The Happy Birthing Co.
Online Antenatal & Hypnobirthing Course
Our amazing course that will help you to get the birth you want!
The mind
Birth hormones
Birth choices
Your caregivers
Muscles of the uterus
Posture & positioning
Birth positions
Pelvic floor exercises
Perineal massage
Use your B.R.A.I.N
Due dates
Birth partners you are super important!
The birth bubble
Birth plans are so important!
Birth preference plan
Going into labour
Up breathing
Established labour
Massage technique
Transfer
The phone call
Travelling to hospital
C-Sections
Induction
How to have a positive induction
Inducing labour more naturally
Vaginal examinations
Transition stage
The down stage of labour
Down breathing
Once your baby has been born
Birthing your placenta
The golden hour
The 4th trimester
4th Trimester Plan
Practise is key!
We really hope you enjoyed the course
Online Course Notebook
Birth Bag Checklist
Positive Affirmations
Positive Affirmations MP3
The Power Of Your Body MP3
The Warm Glow MP3
The Happy Place MP3